Tension Portable Hangboard. Compact, durable, and skin-friendly—it delivers effecti
Compact, durable, and skin-friendly—it delivers effective finger training without the need for a traditional hangboard. Tension has upped the portable-hangboard ante with The Block, a 9oz piece of cherry wood with over nine different hold positions. The absolute best hangboard on the planet is a piece of wood nailed to a doorway. Effective Climbing Training Gear: Improve your climbing strength and finger dexterity with this rock climbing hangboard. When you look at it this way, it is pretty easy to narrow down your hangboarding grip types: Strength on slopers is not so much about pure forearm flexion as it is about body positioning and shoulder/core strength. WOOD CITY Hangboard Rock Climbing for Training Climbing, Hang Board with 11 Pockets, Portable Climbing Boards for Finger Strenght Indoor and Outdoor But, importantly, it also doubles as a portable hangboard with a lattice edge for warming up at the crag. Do you fully replace using the hangboard (for max hangs) ? Does it translate well to real rock climbing? I train to perform better in real rock. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. Improved design! With adjusted edge profiles and added new 8mm and 10mm edges to make the Flash Board even more comfortable and versatile as a warm-up and portable training tool. Sep 30, 2025 · Wood hangboards are the best: versatile, smooth, and they force you to use pure finger strength—which, after all, is the point. a feeling of fear or anger…. Sep 28, 2020 · Unfortunately, the logistics of a camper van hangboard can be tricky at best, but the easiest and most versatile solution is to get yourself a portable hanging hangboard (hooray for redundancy) like the Tension Flash Board or Witchholds mWitch Light. Crimping doesn’t. I'll be travelling back home in about 2 months and I'd like to buy something to train there. Key Features Lightweight and portable design for easy transport Portable Hangboard: Conveniently take your climbing training on the go with this portable hangboard. Portable hang-board recommendations Hey Climbharder, Due to a nasty injury I haven’t climbed in 16 weeks or trained for climbing in as long and I’m in the market for a portable fingerboard for training on at home. Take these compact wooden pentagonal boards anywhere for on-the-go rock climbing training. Feb 16, 2021 · TWO STONES Portable Fingerboard as Rock Climbing Training Boards with Edges and Pockets, Portable Climbing Hangboard as Rock Climbing Finger Strengthener Training Indoor and Outdoor (CJ-HB2024) Visit the TWO STONES Store FREE Returns Apr 6, 2020 · I already own a portable tension hangboard and recently sold my mounted hangboard, which turned out to be a bad decision. intense suspense, anxiety, or nervousness:[uncountable] a lot of tension in his job. To address this issue, Duonamic designed the Powrholds. Jan 22, 2022 · The greatest problem with portable hangboards is that their cord systems allow rotation. TENSION definition: 1. The modular system allows you to build and customize the hangboard that is just right for you. Learn more about Hangboard training. With our Arm Pinch Grip and Forearm Exerciser, you can develop forearm strength and endurance, vital for tackling challenging routes. Smiling and laughing has actually been shown to relieve tension and stress. The All-in-one Climbing Training Solution. Mar 23, 2025 · The Ergo Block is an unlevel edge portable hangboard for superior ergonomics for your finger training. Designed for tension climbing holds and finger training. Our flagship Tension Board is the ultimate confluence of training, practice, and performance. May 15, 2019 · The Tension Climbing Block. I've been climbing for 1yr, 5Vs, decent shape, only hangboard trained for like a month, and prefer 25mm for 20-30sec holds vs 20mm for 7sec since it hurts way less. Hangboards - Training Gear Finger Strength Hangboards Hangboards are useful for building finger strength when bouldering or rock climbing. Dave Mcleod's Edge (UK) Antworks (Austria) And then there's the elephant (pun intended) in the room with the $450 mammut Feb 10, 2024 · A pulley system below a Tension Grindstone hangboard. Ever board with weird and interesting holds are things you'd be better off just climbing to work with. Tension Climbing - Simple Board The Simple Board provides you with a concise yet versatile platform for all types of hangboard training. Strained relations between countries can cause political tensions to rise. Apr 29, 2024 · -Multiple grip possitions: Our Portable Hangboard and Finger Trainer offer versatile workout options, allowing you to target specific muscle groups and enhance your overall climbing performance. Rather than buy a new one, I’m wondering if anyone has any good suggestions how to best use what I already have. Tension is a feeling of worry and anxiety which makes it difficult for you to relax. The Flash Board was born out of necessity. : [uncountable] Tension increased along the border. Meet the Stone Hanger: the climber's ultimate portable hangboard. Use at home, the gym, or the crag. Lattice “Triple” Hangboard Lattice “QUAD” Pinch Training Block Lattice “Heavy Roller” Forearm Trainer Lattice Lifting Pin Lattice Mega Bar Lattice Mini Bar Lattice Micros “The Stud” Pull-up Bar Tension “FLASH” portable hangboard Entralpi Finger Training Force Plate The “Endless Rope” Trainer The Mini Bar is an ultra-lightweight portable hangboard for finger strength training and warming-up. 6 days ago · tension (countable and uncountable, plural tensions) The condition of being held in a state between two or more forces, which are acting in opposition to each other. The taper also lets you train two- and three-finger hangs without the need for a pocket—on other boards, with flatter or more incut edges, trying to train “pockets” this way often May 13, 2024 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Moved Permanently The document has moved here. Oct 28, 2024 · Ultra Portable: Single hangboard measures only 13. Aug 28, 2022 · Everything you need to know about hangboarding, beginner-advanced. Which hangboard/campus rung to train one-harm hangs I started training one-harm hangs and I usually use the Beastmaker 2000's center mid-edge (not the center jug) for my hangs, which is at the gym I go to. It is primarily used to increase grip strength, upper body strength and stamina. Five Effective Hangboard Training Protocols for Increasing Grip Strength and Endurance. On most hangboards wall mounted and portable, training generally revolves around the use of flat edges. Learn five effective finger training protocols for climbers, as well as nutritional secrets for tendon health and strength gains. Hangboards, portable hangboards, pinch blocks, and rock climbing training equipment. My concern is whether the free swinging nature of the board would be a problem for hard training at home, likely hanging weights off myself to make it more difficult. Oct 27, 2021 · I'm currently renting a house and can't drill holes for a hangboard (or, you know, anything else). lol I'm relatively new to climbing, I'm at about a year now. 3 edge depths, use weights or bodyweight. During quarantine picked up a portable hangboard, The Block, from Tension Climbing. Set up a hangboard or tension board wherever you go Mar 15, 2024 · Something like an Iron Gym pull-up bar should be enough to be able to hang a portable hangboard or portable training toys. Each set comes in a pair of J2015 (5. plastic hangboards, rock rings vs. It’s the most „engaging“ edge and really makes you try hard. This item: UPROZIL Fingerboard Rock Climbing Hangboard Set of 2, Portable Wooden Hangboard Climbing Rings Double Sided Grip Trainer with Ropes for Indoor Outdoor Finger Strength Training and Bouldering I've been climbing for a few years now and thought it's time to bite the bullet and get a hangboard for training at home. Flashboard by Tension Climbing is the best I've used so far. Mar 16, 2020 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. TENSION meaning: 1 : a feeling of nervousness that makes you unable to relax; 2 : a feeling of nervousness, excitement, or fear that is created in a movie, book, etc. I don't see 1 or 2 being a problem at all once you get used to your board and have a good setup for it. Oct 7, 2024 · If you’re not at the gym, a portable hangboard like the Tension Flash Board or Lattice Mega (or Mini) Bar hangs easily from a tree branch or a low draw. I recently moved a few states over for college and as such I don’t have access to a hangboard anymore (my school’s climbing gym doesn’t have one). Hangboard 1 is the best of the bunch if you're looking at doing a proper hangboard program. Hangboards usually refer to the full-sized hangboard, which is typically mounted on a frame or wall. How to use tension in a sentence. Made by climbers for climbers. While the Tension and Digit portable boards come with a greater variety of edge types and sizes, the lopping friction wrap design on the cylinder board often slides between hangs. Portable hangboards are typically made of wood or plastic and have a variety of holds of different shapes and sizes. Enhance your rock climbing skills with high-quality hangboards like Metolius Pure Force and Two Stones Portable. It needs to build confidence and strength without causing the Metolius just doesn't make anything decent hangboard wise. You want it to be the thinnest edge you can hang on for 13-15 seconds with an open grip. Fixed or portable hangboard? I've got a portable hangboard which I've recently been trying to train on after injuring a finger a year ago and basically not climbing since. It’s a high-quality wooden board with all of the edge depths a dedicated climber needs for structured hangboard training, and it’s very skin- and tendon-friendly to boot. Overall for comfiness B- in functionality, A- for effort, you can only do so much with a portable board. Nov 10, 2023 · A portable hangboard is one of the best on-the-go training tools any climber can own. The Grindstone’s holds are offset from the center, and the eye bolts have been mounted to account for this. A balanced relation between strongly opposing elements: "the continuing, and essential, tension between two of the three branches of government, judicial and legislative" (Haynes Johnson). After travel induced lapses in training and many climbing sessions undermined by a lack of good warm-ups, Te Oct 25, 2023 · Our Thoughts Does the perfect quiver-killer hangboard exist? Tension’s Honestone comes close. Set up a hangboard or tension board wherever you go Aug 24, 2023 · Described by Tension as “an ideal first hangboard for climbers beginning their training journey,” the Whetstone is a thoughtfully designed wooden hangboard whose asymmetric layout and large edge sizes—ranging from 20 to 40 millimeters—are well suited for beginners and intermediate climbers engaged in their first structured hangboard Nov 29, 2025 · Explore the best portable hangboards for climbers with this expert comparison of 8 top products for enhanced training and performance. g. A bit easier to lift the weights to train than to hang from a portable board imo does your portable hangboard move much while you're using it? I've been using a portable hangboard (some random unbranded thing on ebay) and once I got used to it, I hardly move at all during static hangs. it’s generally going to be used for rehabbing and hopefully rebuilding some lost Strength. What are people's results with no -hang devices like the tension block. She has done her best to keep calm but finds herself trembling with tension and indecision. Probably going to mount it off a pull up bar on a doorframe. Take a portable hangboard to the campus gym, use a carabiner to put on a pull-up bar. The noun tension has its Latin roots in tendere, which means to stretch, and tension occurs when something is stretched either physically or emotionally. Hangboard 2 is ok if you're going to use it to warm up at the crag or the boulders. 3 cm x 12. Is this all in my head? Should I just fix it to something? We value high performance, quality climbing shoes, and gear. Wooden hangboards vs. Only kind of a hangboard). The PentagonPro Portable Wooden Hangboard from Climbers Gift is designed for climbers on the go. After all, we're all desperate not to lose our climbing mojo! During the lockdown I've been selling these Tension Climbing Flash Board Elevate your climbing training with the Tension Climbing Flash Board, the ultimate portable hangboard designed for climbers of all levels. I'll let the others lecture you on whether or not you should hangboard yet lol Get a portable hangboard like a tension block, and a lifting pin. The ones I know of currently are: Metolius/wood grips (US but should be widely available) Tension - makes several types including one that's semi modular. TENSION definition: the act of stretching or straining. 9 cm x 14. Tension adjusted the edge profiles and added new 8mm and 10mm edges to make the Flash Board even more comfortable and versatile as a warm-up and portable training tool. 11 votes, 20 comments. Designed by climbers, for climbers who demand both aesthetics and functionality. Made with FSC Certified oak and Norwegian granite, it offers climbers over 10 grip and pinch positions for comprehensive finger training. Our products include Fingerboards, Holds and T-Shirts. I think that one is better as like a portable warmup board. Supercharged collagen. If it gets too easy, add weight. It even does the one finger/2 finger hangs well. Forgot the one and only Tension Flash board, not exactly the staple of traditional hangboards but it's cheap, portable, and the balsa wood is pretty comfy on the rounded edges, but the thinner holds can really give you a run for your money. Tension Block 2/Lattice mini bar/Captain Fingerfood portable Hangboard. Feb 16, 2021 · TWO STONES Portable Fingerboard as Rock Climbing Training Boards with Edges and Pockets, Portable Climbing Hangboard as Rock Climbing Finger Strengthener Training Indoor and Outdoor (CJ-HB2026) Visit the TWO STONES Store FREE Returns Portable hangboards offer serious value, especially if you’re tight on space or budget. Their designs can range from elaborate arrays of different hold types to a singular edge to a blank mounting plate that you can bolt climbing holds onto. 7 cm x 4 cm and weighs only 320g each, making them the perfect compact fingerboard. Oct 1, 2024 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Machined from high-quality Maple, The Block features multiple edge depths, pockets, and pinches, allowing for progressive no-hang finger training and edge lifting. Sep 26, 2025 · The best hangboard for an entry-level climber should be approachable, comfortable, and scalable. compared to the Tension Flash Board) but it makes it easier to mount statically for harder training, which is a clever/reasonable trade-off. Find out which types of hangboards deliver the best results for climbers focused on grip strength and lasting endurance. I use the Tension campus rungs (35mm, 25mm, 20mm), and the standard lattice hangboard for their data. Anybody have any recommendations for doing a portable one or something similar that wouldn't require All you really need to hangboard is a wood edge so this one is pretty good price $30. Most hotel rooms do not have a weight-bearing hook. Aug 20, 2019 · Use the hangboard to get “generally” strong fingers and the system board/tension board/bouldering to get “specifically” strong. Beastmaker 1k/2k (UK) Lattice (UK. See examples of tension used in a sentence. The flat back reduces your hold options (e. Crafted from high-quality, sustainably sourced wood, this compact training tool offers a smooth texture that is gentle on your skin while providing excellent grip. Feb 1, 2024 · Choosing equipment for your climbing training needs can get messy. hangboards, doorway hangboard, or portable hangboard, we got you covered! We have compiled a guide on the best climbing fingerboards, to help you choose what best meets your needs, your climbing level, and your budget. I didn’t expect that from such a small device. Any recommendations would be great. After travel induced lapses in training and many climbing sessions undermined by a lack of good wa Oct 3, 2023 · A portable hangboard is a small, portable climbing training tool that you can use to warm up, and improve finger strength, power endurance, and long endurance. I’ve been doing a lot of outdoor bouldering & while my upper body strength and core feel pretty great, I’ve noticed my fingers haven’t really been able to keep up. I already train with them at the gym but I can only go 3 times a week due to work, so it'd be good to be able to do some at home when I have spare time. Jun 10, 2019 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Aug 24, 2018 · Is climbing hard outside your thing? If so, then a portable warm-up hangboard is essential. 1:03 Workout3:11 T Description Product Details This Portable Hangboard can be easily set up anywhere at home or outdoors. Hangboard Workout Guide Now that you've picked out a hangboard, the next step is finding the perfect workout to follow. The meaning of TENSION is inner striving, unrest, or imbalance often with physiological indication of emotion. May 9, 2024 · Based on our research and testing, we think the Tension Climbing Grindstone is the best Hangboard available in 2026. Learn more. May 7, 2019 · Yubiboard – A Portable Hangboard The Yubiboard by Digit Climbing is a portable hangboard based on a rotary system that features a variety of grip sizes for all climbers, including 35mm, 28mm, 27mm, 22mm, 18mm, 14mm, 10mm and 8mm edges for two hand hangs and a 30mm, 24mm and 22mm edge for one handed hangs. Perfect your grip. A buddy of mine attached his hangboard to one of those door-frame pull up bars which makes it super portable. emotional strain, esp. Plus, new hangboard workouts & the best hangboard workouts for beginners. But recent changes means my hangboard is now outdoors and very condition dependent. I was looking for portable fingerboards in the USA. It is designed to simulate various holds to target contact finger strength, body tension core strength, and tone your upper body. 5in) and a pair of J1086 (5. Hangboard 3 is generally somewhat dumb and pointless you'd be better off with just a single piece board. Lightweight and compact. Designed and tested by coaches, trainers, professional athletes, and lifelong climbers. I don't train for the sake of training. Shop now on eBay! Nov 26, 2019 · The Simple Board is a modular hangboard system designed to take you back to the basics of training. . Made of sturdy wood for durability. The picture I’m showing is the doorway I’m going to use. I also diy grip implements out of wood for lifting and I have been considering making some smaller edges to dangle from as well. HELIX: small Portable hangboard. These boards are simple but effective and I imagine there are many people out there who would appreciate something similar. Aug 8, 2023 · Whether you're traveling, have limited space, or simply prefer a more mobile setup, our portable hangboard review offers in-depth insights and comparisons to help you maintain your training regime no matter where you are. Mar 24, 2020 · Tension added the taper to keep the edge comfortable and not bite into your skin, allowing you to hangboard multiple days in a row or after a climbing session. For me it was perfect for training, because open hand comes easy for me. However, I feel like the instability of the portable board is throwing me off. Quickly becoming a climber essential, this versatile tool—also known as a lifting block, portable hangboard, or no-hang device—is ideal for warming up at the crag or training at the gym, offering an effective alternative to traditional hangboarding. If you're short on space, travel frequently, warming up at the crag, or want to keep up training outside of the climbing gym, a portable hangboard is one of the most versatile climbing tools you can own. Compact but delivers maximum functionality. Oct 21, 2025 · We tested the best hangboards for climbing and reviewed based on hold variety, portability, ease of mounting, materials, edge depth and shape, grip comfort, and more. Looking for a good intermediate portable hangboard- any recommendations? So I’m staying in a flat where drilling is not an option and was looking for a good portable hangboard to assist with training. I'm looking to buy a portable hangboard for training in my apartment as well as for warming up at the crag. Sustainable, portable, and unmatche Beastmaker is a UK company who specialise in wooden training equipment for climbers. Though it is an incredible product, it is not ideal for maintaining a travelling climber’s finger-strength. Shop TWO STONES Portable Fingerboard as Rock Climbing Training Boards with Edges and Pockets, Portable Climbing Hangboard as Rock Climbing Finger Strengthener Training Indoor and Outdoor (CJ-HB2024). Based in Southern California. Whether it's for warming up on your outdoor project or keeping in climbing shape whilst on the move, a mini fingerboard is the way to go. Jan 2, 2023 · The Lattice Mini Bar, Tension Flash Board, and Metolius Light Rail are all simple, lightweight, and portable boards that you can easily hang anywhere—like from a quickdraw, a tree branch, or a protruding hold on the rock. a strained relationship between individuals, etc. Jun 27, 2025 · About this item 【Ultra Portable】Single hangboard measures only 14. a feeling of nervousness before an important or difficult event: 2. They have been extremely useful and such a great find. Hi Y'all TL;DR: What's the best portable hangboard/finger trainer that can be used at hotels. Nov 9, 2020 · Tension’s Flashed Board is an excellent portable hangboard, but it still requires a weight-bearing structure to hang off of. Definition of tension noun in Oxford Advanced American Dictionary. There's also the Tension flash board, though I don't prefer the edges on that one for daily training. Discover benefits, techniques, and effective workouts in this video to enhance your finger strength regimen. Free delivery and returns on all eligible orders. Grip strength is essential for bouldering and sport climbing. It seems the Tension flashboard or the importing of one from Europe is my… Moved Permanently The document has moved here. 5 cm and weighs only 345g each, making them the perfect compact fingerboard. Jun 26, 2024 · Explore the shift to portable hangboards in climbing training, replacing traditional fingerboards. Aug 25, 2025 · For those who aren’t familiar, no-hang training essentially entails portable climbing “holds” that you can use to lift weight off the ground in order to strengthen your fingers. [countable] Tensions sprang up between the two nations. 5in) as shown in the first picture. 3 cm x 3. You have to have your hands facing one another for two handed hangs, but I don't think that is a huge cost. Or you can get creative by following this video that shows you how to mount a fixed hangboard without drilling and use any model you like! Simple DIY Hangboard With climbing gyms closing and a pandemic raging, a few friends asked me to build them portable hangboards to get strong while stuck at home. Ben Rathbun gets ready to warm up his fingers on a Tension Flash Tube.